How To Deal With Triggers

Anyone that has been hurt knows that certain things can trigger memories associated with that pain. After a painful experience such as infidelity, triggers are usually frequent and intense for quite some time. Although the passing of time helps, triggers can resurface unexpectedly much later. Rusty and Heather battled triggers following their journey through an affair, and they learned quite a few things about fighting and defeating the triggers that threaten to open up old wounds.

By Rusty & Heather Bryant·September 11, 2023·31 min listen